10 Best Whole-Food Desserts for Weight Loss 

Combine chia seeds with unsweetened almond milk and top with fresh berries. Chia seeds are rich in fiber and healthy fats. 

1. Chia Seed Pudding   

Core apples and fill them with a mixture of cinnamon, nuts, and a touch of honey. Bake until tender. Apples provide natural sweetness and fiber. 

2. Baked Apples    

Layer Greek yogurt with fresh fruits, nuts, and a drizzle of honey. Greek yogurt is high in protein, which helps with satiety. 

3. Greek Yogurt Parfait 

Dip fresh strawberries in melted dark chocolate. Dark chocolate contains antioxidants and can satisfy sweet cravings in moderation. 

4. Dark Chocolate-Dipped Strawberries 

Freeze ripe bananas and blend them until creamy. Add natural flavorings like vanilla or cocoa for a healthy, frozen treat. 

5. Banana Ice Cream     

Blend frozen mixed berries with a splash of water or unsweetened almond milk for a refreshing and low-calorie sorbet. 

6. Mixed Berry Sorbet   

Make cookies using oats, mashed bananas, and a small amount of natural sweeteners like honey or maple syrup. Add nuts or dark chocolate chips for extra flavor. 

7. Oatmeal Cookies 

Blend ripe avocados with cocoa powder, a touch of honey, and vanilla extract to create a creamy and nutritious chocolate mousse. 

8. Avocado Chocolate Mousse  

Roast peach halves with a sprinkle of cinnamon until caramelized. This brings out the natural sweetness of the fruit without added sugars. 

9. Roasted Peach Halves  

Swipe Up For More Stories