Food

Gut-Healthy Dinners for Better Blood Sugar

By Mary Apartment

March 29, 2024

Chipotle Chicken Quinoa Burrito Bowl

01

Make sure your liquid is between 95 degrees F and 115 degrees F when adding to yeast.

Slow-Cooker Three-Bean Chili Mac

02

Chili meets mac and cheese in this fix-it-and-forget-it slow-cooker dinner.

Spaghetti with Chicken & Broccoli

03

A thick, creamy pasta sauce coats spaghetti in this easy dinner winner. Cottage cheese is the secret ingredient here

Veggie Fajitas

04

These veggie fajitas are packed with sweet bell pepper and red onion. Creamy avocado and warm tortillas complete the meal.

Tex-Mex Chicken Soup

05

Make this grab-and-go Tex-Mex–inspired soup when you have leftover chicken, or use rotisserie chicken for this easy meal-prep soup.

Beef & Bean Sloppy Joes

06

This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams.

Vegetable and Tofu Soup

07

Tofu has a reputation for being bland, but when marinated in Italian seasoning for up to four hours, it's anything but in this veggie-packed soup.

Vegetable and Tofu Soup

07

Tofu has a reputation for being bland, but when marinated in Italian seasoning for up to four hours, it's anything but in this veggie-packed soup.